2008-02-28

Diabetic meal principle

source: author:disease
If can't pay attention to good food and nourishment, so 2, the blood fat abnormality and coronary be fat.The nourishment principle include:

1.Appropriate control weight.

2.Food 25%-30% of the total calories should come from fat and oil.

3.The carbohydrate supplies to share total calories of 55%-65%, mainly should for compound carbohydrate and rich contain dissolubility food the carbohydrate of the cellulose, like vegetable and whole grain food.

4.Protein not much at 15% of the total calories.

5.The choice of food can according to the different food species of all countries but proper because of ground system carry on instruction.

6.The patient who takes orally to decline a sugar medicine or uses insulin should equally assign to take a meal quantity every day.

7.The restriction drink alcohol and the alcohol can cause a patient who use the Huang Mao Mao or insulin treatment to appear low blood sugar low blood sugar.

8.Can use a not- hot card sweet flavor.

9.Table salt capacity at 10 grams/ per day in.

At most absorb

Be the foundations of every meal these foods, such as:Bean pod, hyacinth bean, broad bean, wheat, big rice, fresh fruit(do not contain sugar), vegetable.

Win to with same quantity absorb

The jot supplies to match protein food, such as:Fish, seafood article, egg, lean meat, have no leathern chicken, nut, low fat cream cheese, sour cream cheese, milk.

At least shoot little

The minimal quantity absorbs fat, sugar and wine, such as:Fat, butter, oil.
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