The river south state City goes shopping the area Sir piece:I knew before the brown sugar was what the person of aftercare eat and heard now that the brown sugar compares refined sugar like.What dissimilarity do brown sugar and refined sugar have?Isn't an owner to all edible?
once the medical college in the river south attach digest Medicine in the hospital a director doctor Guo Shu cloud a professor to say, people generally think, and the brown sugar in keeping with menstruation disharmony just borned the kid's female to eat.
In fact the brown sugar suits an old man more, uncommon is an in keeping with year old physically weak, the big disease be early more of the person eat.This is because of, the brown sugar is the muscovado which hasn't yet refinement and reserved more vitamin and mineral quality.
brown sugar press crystallize grain dissimilarity, is divided into the red sugar, brown sugar powder, bowl sugar etc., because of have no through high refinement, they almost reserved all compositions in the sugar cane juice, in addition to having the function of sugar, also imply vitamin and little chemical element, like iron, zinc, manganese, chrome...etc., the nourishment composition wants than the refined cane sugar Gao a lot of.
100 grams of each brown sugars contain calcium 90 milligrams, contain iron 4 milligrams and also imply yellow vegetable and carotene of the check of jot.The Japanese research personnel returned to withdraw a kind of many sugar which is called "sugar honey" from the brown sugar and the experiment confirm it has a stronger anti- to oxidize effect and have an obvious function to the anti- decrepitude.
the Chinese medicine think, brown sugar, flavor are sweet and goes into Pi and have benefit spirit to increase the blood, the Jian Pi warm stomach, slowly stop halfway pain, live the function that the blood turns Yu.The old man absorbs various little chemical element and the vitamin gradual decrease, should pay attention to add in the food at ordinary times to maintain a normal metabolism function and defer decrepitude.So expert suggest, the old man should choose brown sugar more while eat sugar.
in fact, the brown sugar eats a method a lot of.Such as can join white tree fungus, matrimony vine, red date or cook together with red bean, the beneficial water conservancy wet of effect;Join dried longan, ginger ale to totally cook, have already repaired to win to increase the blood effect;Together cook with sweet potato, ginger ale, not only have health effect, but also is the dessert that together don't have taste.
but, isn't that the owner is all in keeping with to eat brown sugar.The Chinese medicine thinks brown sugar, in keeping with fraid cold physical endowment falsely cold person edible.Moreover, the person of stomach acid Gao, include the stomach-ache that the debauched sex stomach inflammation, stomach ulcer cause, the diabetics all should not eat brown sugar.
two simple brown sugars eat therapy: millet red date gruel:Put more than ten red dates while cooking millet congee.Need the gruel cook soft and eat of time, join brown sugar.The ancients thinks a millet cook gruel and the float of top oil can keep a Yin benefit kidney, the red date, brown sugar increases the blood to living blood, and the year old physically weak which suits complexion Wei Huang, much more forgetful dream take.
brown sugar Zao tea:The red date fills with water to cook soft, put into the brown sugar and exchange to again and again take behind into the few black tea(or green tea).Often drinking this tea, having the benefit spirit blood, Jian Pi and the function of stomach is oftenparticularly suitable for middle age and old people to take.
